You chose
Take a slow bath or long shower
00:00
20–40 min
low energy
Steps
0 / 4
Run a bath or set the shower to a comfortable temperature.
Leave your phone outside the bathroom.
Take your time — wash your hair, use that nice soap you've been saving.
After, moisturise and put on clothes you actually like being in.
Was this useful?
Help us know what works for you.
Like
Stop
I did it!
Home
Explore
Saved
History
Settings