You chose
Listen to a favourite album start to finish
00:00
30–60 min
low energy
Steps
0 / 4
Pick an album you loved at some point in your life.
Put on headphones and press play — no shuffle.
Lie down or sit comfortably and just listen, no multitasking.
Notice which track still hits the hardest.
Was this useful?
Help us know what works for you.
Like
Stop
I did it!
Home
Explore
Saved
History
Settings